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Cajun Rice and Beans

Processing Score
7.7Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 32 ingredients, including emulsifiers or gums and natural flavoring.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
049022806030
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Nutrition Facts
Serving size72 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
19%
Total Carbohydrate 51g
19%
Dietary Fiber 8g
29%
Total Sugars 2g
Protein 11g
Calcium 40mg
3%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 4 flagged for review

PRECOOKED LONG GRAIN RICE (NIACIN [NIACINAMIDE], IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID), RED BEANS, BLACK EYED PEAS, NAVY BEAN FLOUR, TOMATOES, ONIONS, CORN, GREEN BELL PEPPERS, CELERY, SALT, GARLIC, ONION POWDER, ACETYLATED MONOGLYCERIDE, BLACK PEPPER, PARSLEY, CAYENNE PEPPER SAUCE POWDER (HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], MALTODEXTRIN, AND SILICON DIOXIDE), THYME, NATURAL FLAVOR (INCLUDES SMOKE), CAYENNE PEPPER, BAY LEAF, WHITE PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Cajun Rice and Beans scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Acetylated Monoglyceride): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavor (Includes Smoke)): Despite being natural, these are highly processed extracts.

Within Boxed Dinners & Sides, this product is more processed than about 25% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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