Cajun Gumbo Base
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 20 ingredients, including MSG, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
039156000077
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Nutrition Facts
Serving size11 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 840mg
37%
Total Carbohydrate 7g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0mg
0%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 4 flagged for reviewENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, DRIED ONION, SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SAFFLOWER OIL), MONOSODIUM GLUTAMATE, SPICES, CARAMEL COLOR, DRIED PARSLEY, DRIED GARLIC, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Cajun Gumbo Base scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Proteins (Hydrolyzed Vegetable Protein (Hydrolyzed Corn Protein, Safflower Oil)): Extensive modification indicates UPF.
- Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
Within Seasonings & Spices, this product is more processed than about 68% of the 11,127 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cajun Gumbo Base's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Natural Himalayan Pink Salt
1.03.0
Less processed (Minimally Processed)
100% Natural Milled Linaza
Incagen
1.010.0
Less processed (Minimally Processed)
365 Everyday Value, Fine Crystals Sea Salt
1.03.0
Less processed (Minimally Processed)
365 Everyday Value, Kosher Sea Salt Coarse, Sea Salt
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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