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Cafe Valley, Mini Muffins, Blueberry

Processing Score
14.1Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 32 ingredients, including artificial flavoring, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sugar and total fat.

Nutrient Alerts

High SugarHigh Fat
Cafe Valley, Mini Muffins, Blueberry Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
040697740599
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Nutrition Facts
Serving size25 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 150mg
7%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 7 flagged for review

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID, ENZYME), SUGAR, WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BLUEBERRIES, CORN SYRUP, WHEY (MILK), MODIFIED CORN STARCH, EACH: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DEGLYCERIDES, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, METHYL PARABEN, PROPYL PARABEN, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cafe Valley, Mini Muffins, Blueberry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Benzoate, Sodium Propionate And Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Other Additives (Mono And Deglycerides, Propylene Glycol, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cafe Valley, Mini Muffins, Blueberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Liquid Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Each: Leavening (Baking Soda, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Acetate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Wheat?

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