Bran Mini Muffins
Processing Score
12.0Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 34 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar and total fat.
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
0040697740261
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Nutrition Facts
Serving size75 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 16g
21%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 380mg
17%
Total Carbohydrate 36g
13%
Dietary Fiber 1g
4%
Total Sugars 17g
Includes 17g Added Sugars
34%
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2mg
11%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 10 flagged for reviewBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, WHEAT BRAN, COM SYRUP, MODIFIED COM STARCH, WHEY (MILK), EACH: CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, PROPYLENE GLYCOL, SODIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID, CARAMEL COLOR, SOY FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Bran Mini Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Com Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Benzoate, Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate, Propylene Glycol): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Xanthan Gum, Guar Gum, Sodium Alginate): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Bran Mini Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Com Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Liquid Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Acetate.
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed)
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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