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Caesar Salad with Grilled Chicken Breast

Processing Score
18.8Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 82 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
766375022466
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Nutrition Facts
Serving size264 g
Amount per serving
Calories
410
% Daily Value*
Total Fat 29g
37%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 520mg
23%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 23g
Calcium 200mg
15%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 3 flagged for review

ROMAINE LETUCE, GRILLED CHICKEN BREAST STRIPS [CHICKEN BREAST MEAT (BONELESS SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL, OLIVE POMACE OIL AND ANNATTO), SALT, BLACK PEPPER], CAESAR DRESSING [CANOLA OIL, WATER, PARMESAN CHEESE (SKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), DISTILLED VINEGAR, DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SALT, ANCHOVIES, SPICE, ANCHOVY POWDER (MALTODEXTRIN, ANCHOVY EXTRACT, SALT), XANTHAN GUM, MUSTARD FLOUR, CARAMEL COLOR, ANNATTO EXTRACT], SHREDDED PARMESAN CHEESE [IMPORTED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE], HOMESTYLE CHEESE & GARLIC CROUTONS [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED PARSELY, GARLIC POWDER, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, ANNATTO (COLOR), EXTRACTIVES OF TUMERIC AND PAPRIKA (COLOR), ENZYMES, ASCORBIC ACID, TBHQ].

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Caesar Salad with Grilled Chicken Breast's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Caesar Dressing [Canola Oil, Water, Parmesan Cheese (Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (Maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract], Shredded Parmesan Cheese [Imported Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose].

Industrial stabilizers common in UPF.

MineralsProcessing indicator

In this product: Grilled Chicken Breast Strips [Chicken Breast Meat (Boneless Skinless Chicken Breast, Water, Salt, Sugar And Sodium Phosphate), Blended Oil (Soybean Oil, Olive Pomace Oil And Annatto), Salt, Black Pepper].

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Homestyle Cheese & Garlic Croutons [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, Dehydrated Parsely, Garlic Powder, Calcium Propionate, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto (Color), Extractives Of Tumeric And Paprika (Color), Enzymes, Ascorbic Acid, Tbhq].

Fortification often compensates for processing losses.

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