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Cacio E Pepe Pearled Couscous, Cacio E Pepe

Processing Score
5.5Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 14 ingredients, including natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
099482486594
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Nutrition Facts
Serving size79 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 480mg
21%
Total Carbohydrate 56g
20%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 11g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 0.8mg
4%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 1 flagged for review

ORGANIC PEARLED COUSCOUS (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC CORNSTARCH, ORGANIC FONTINA CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), SEA SALT, NATURAL FLAVORS, ORGANIC YEAST EXTRACT, ORGANIC BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cacio E Pepe Pearled Couscous, Cacio E Pepe's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors.

Despite being natural, these are highly processed extracts.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Organic Yeast Extract.

Industrial fermentation for additive production.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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