Egg Nog

Processing Score

8.0Highly Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 12 ingredients, including artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

043119006945

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Nutrition Facts

Serving size120 ml

Amount per serving

Calories

180

% Daily Value*

Total Fat 8g

10%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 55mg

18%

Sodium 55mg

Total Carbohydrate 22g

Dietary Fiber 0g

Total Sugars 22g

Protein 4g

Calcium 150mg

12%

Iron 0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 7 flagged for review

MILK, FRUCTOSE, CREAM, NONFAT DRY MILK, SUGAR, EGG YOLKS, DEXTROSE, GUAR GUM, CARRAGEENAN, MONO-DIGLYCERIDES, ANNATTO AND TURMERIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Egg Nog scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Stabilizers & Gums (Guar Gum, Carrageenan): Industrial stabilizers common in UPF.
Emulsifiers (Mono-Diglycerides): Industrial emulsifiers indicate UPF.

Within Milk, this product is more processed than about 77% of the 4,301 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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Avoiding Milk Or Eggs?

This product lists milk and eggs in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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