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Butternut Squash & Pumpkin Mac & Cheese, Butternut Squash & Pumpkin

Processing Score
9.1Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 46 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Butternut Squash & Pumpkin Mac & Cheese, Butternut Squash & Pumpkin Prepared Entrees
Data Updated
Oct 18, 2026
UPC
038794999439
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Nutrition Facts
Serving size225 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 20g
26%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
25%
Total Carbohydrate 43g
16%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 11g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2mg
11%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 3 flagged for review

COOKED CAVATAPPI PASTA (CAVATAPPI PASTA {DURUM WHEAT SEMOLINA, NACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER), COCONUT MILK (COCONUT EXTRACT, WATER), WATER, PUMPKIN PUREE, CASHEWS, VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, SEA SALT, POTATO PROTON ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID {VEGAN}, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), BUTTERNUT SQUASH, ALMONDS, EXTRA VIRGIN OLIVE OIL, GARLIC, CORNSTARCH, SUNFLOWER SEEDS, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}), SEA SALT, GARLIC POWDER, BLACK PEPPER, EXPELLER PRESSED CANOLA OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Butternut Squash & Pumpkin Mac & Cheese, Butternut Squash & Pumpkin's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Vegan Mozzarella-Style Cheeze (Filtered Water, Tapioca Starch, Coconut Oil, Non-Gmo Expeller Pressed: Canola And/Or Safflower Oil, Vegan Natural Flavors, Sea Salt, Potato Proton Isolate, Tricalcium Phosphate, Lactic Acid {Vegan}, Whole Algal Flour, Konjac Gum, Xanthan Gum, Yeast Extract).

Despite being natural, these are highly processed extracts.

Natural PreservativesProcessing indicator

In this product: Cooked Cavatappi Pasta (Cavatappi Pasta {Durum Wheat Semolina, Nacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid}, Water).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Extra Virgin Olive Oil, Expeller Pressed Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {B12 Produced By Natural Fermentation - Not Synthetic Or Animal Source}).

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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