Butternut Squash & Apple Soup
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 18 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
690570607152
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 750mg
33%
Total Carbohydrate 33g
12%
Dietary Fiber 4g
14%
Total Sugars 16g
Includes 12g Added Sugars
24%
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1mg
6%
Potassium 270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 1 flagged for reviewBUTTERNUT SQUASH, WATER, APPLE PUREE, APPLE JUICE, ONIONS, HEAVY CREAM, CELERY, SEA SALT, RICE STARCH, EXPELLER PRESSED CANOLA OIL, VEGETABLE STOCK (NATURAL FLAVORS, WATER, SALT, VEGETABLE OILS [OLIVE & PALM], XANTHAN GUM), BLACK PEPPER, THYME.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Butternut Squash & Apple Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Vegetable Stock (Natural Flavors, Water, Salt, Vegetable Oils [Olive & Palm], Xanthan Gum).
Despite being natural, these are highly processed extracts.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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