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Buttermilk Complete Pancake & Waffle Mix

Processing Score
11.0Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 24 ingredients, including hydrogenated oil, artificial flavoring, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Buttermilk Complete Pancake & Waffle Mix Baking Mixes
Data Updated
Oct 18, 2026
UPC
644209301126
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Nutrition Facts
Serving size47 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 400mg
17%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 6g
Calcium 150mg
12%
Iron 2.7mg
15%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 5 flagged for review

BLEACHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN), BUTTERMILK POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, DRIED WHOLE EGGS, CALCIUM CARBONATE, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR (MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR), MONO- AND DIGLYCERIDES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Buttermilk Complete Pancake & Waffle Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Mono- And Diglycerides.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Natural And Artificial Flavor (Maltodextrin, Natural And Artificial Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of: Dextrose, Calcium Carbonate.

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil Shortening (Partially Hydrogenated Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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