Butter Rum Muffins
Processing Score
20.7Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 48 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sugar and total fat.
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
078742255743
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 180mg
8%
Total Carbohydrate 31g
11%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 2g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 9 flagged for reviewSUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, WATER, BUTTERSCOTCH MORSELS (SUGAR, HYDROGENATED PALM KERNEL OIL AND COCONUT OIL, WHEY, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, SALT), MODIFIED FOOD STARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), CORN SYRUP SOLIDS, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CELLULOSE, DISTILLED MONOGLYCERIDES, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SODIUM PROPIONATE PRESERVATIVE, GUAR GUM, SOY FLOUR, CELLULOSE GUM, SOY LECITHIN, CARAMEL COLOR, WHEAT FLOUR, BETA CAROTENE, PALM OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Butter Rum Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Cellulose, Guar Gum, Cellulose Gum): Industrial stabilizers common in UPF.
- Other Additives (Distilled Monoglycerides, Emulsifier Blend (Propylene Glycol Esters Of Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate)): Miscellaneous additives generally indicate processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Butter Rum Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Butterscotch Morsels (Sugar, Hydrogenated Palm Kernel Oil And Coconut Oil, Whey, Soy Lecithin, Natural And Artificial Flavor, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Salt), Brown Sugar (Sugar, Invert Sugar, Cane Molasses).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Propionate Preservative.
Natural sources but industrial application.
- Natural ColorsProcessing indicator
In this product: Caramel Color, Beta Carotene.
Natural sources but still indicate processing.
This product is part of our wider analysis. It features in our Butter vs Margarine comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
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2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed), higher nutrition score
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2.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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