Butter Enriched Instant Grits
Processing Score
9.8Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 25 ingredients, including artificial flavoring, preservatives and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
036800317635
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 2g
Calcium 100mg
8%
Iron 8.1mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 5 flagged for reviewSPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, DRIED MARGARINE (PALM OIL, NONFAT MILK, WHEY, SODIUM SILICOALUMINATE, SODIUM CASEINATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO), SALT, CALCIUM CARBONATE, NATURAL BUTTER FLAVORS, SILICON DIOXIDE, SOY LECITHIN, COLOR ADDED (ANNATTO, TURMERIC AND BETA CAROTENE), FERRIC PHOSPHATE, NIACIN*, BHA AND CITRIC ACID (AS PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Butter Enriched Instant Grits' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Dried Margarine (Palm Oil, Nonfat Milk, Whey, Sodium Silicoaluminate, Sodium Caseinate, Silicon Dioxide, Mono- And Diglycerides, Artificial Flavor, Annatto).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Ferric Phosphate.
Added minerals often compensate for processing.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide.
Common in powdered processed foods.
- Natural ColorsProcessing indicator
In this product: Color Added (Annatto, Turmeric And Beta Carotene).
Natural sources but still indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Niacin*, Thiamin Mononitrate*, Riboflavin*, Folic Acid*.
Fortification often compensates for processing losses.
- Food AcidsProcessing indicator
In this product: Bha And Citric Acid (As Preservatives).
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Butter vs Margarine comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% All Natural Cereal
Wolff's
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Old Fashioned Oatmeal
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Rolled Quick Oats
1.010.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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