Bumble Bee, Lunch on the Run!, Chicken Salad
Processing Score
19.2Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 70 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 5 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
086600707419
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Nutrition Facts
Serving size231 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 16g
21%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 580mg
25%
Total Carbohydrate 51g
19%
Dietary Fiber 4g
14%
Total Sugars 28g
Protein 11g
Calcium 60mg
5%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 13 flagged for reviewCHICKEN SALAD INGREDIENTS: COOKED CHICKEN, DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, EGG YOLKS, CONTAINS LESS THAN TWO PERCENT SALT, MUSTARD FLOUR, SPICES, NATURAL FLAVORS, PAPRIKA, EXTRACTIVE OF PAPRIKA (COLOR), GARLIC POWDER), CELERY, WATER, CHESTNUTS, TEXTURED SOY FLOUR, FRUCTOSE, GLUCONO DELTA LACTONE, DEXTROSE, SALT, ONION. CRACKERS INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN. COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AS EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), WHOLE EGGS, INVERT SUGAR, BAKING SODA, NATURAL VANILLA, SALT. MIXED FRUIT INGREDIENTS: DICED PEACHES, DICED PEARS, PINEAPPLE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C)TO PROTECT COLOR, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Bumble Bee, Lunch on the Run!, Chicken Salad scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Fats (Partially Hydrogenated Soybean & Cottonseed Oil): Hydrogenation and modification are UPF markers.
- Natural Flavors (Natural Vanilla, Natural Flavors): Despite being natural, these are highly processed extracts.
Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Bumble Bee, Lunch on the Run!, Chicken Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Fructose, Dextrose, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (As Emulsifier), Vanillin (An Artificial Flavor)), and 1 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Onion. Crackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Ascorbic Acid (Vitamin C)To Protect Color.
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Canola Oil With Tbhq For Freshness.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Baking Soda.
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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