Buffalo Chicken Salad

Processing Score

12.4Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 66 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

5051379101633

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Nutrition Facts

Serving size340 g

Amount per serving

Calories

300

% Daily Value*

Total Fat 15g

19%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 740mg

32%

Total Carbohydrate 22g

Dietary Fiber 5g

18%

Total Sugars 8g

Protein 21g

Calcium 150mg

12%

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 2 flagged for review

ROMAINE LETTUCE, FULLY COOKED BUFFALO STYLE CHICKEN BREAST WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, SALT, DISTILLED VINEGAR, POTATO STARCH, MODIFIED CORN STARCH, CAYENNE PEPPER, PAPRIKA, NATURAL FLAVOR, SODIUM PHOSPHATE, GARLIC POWDER, POTASSIUM LACTATE, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), GARLIC, SUGAR, SPICES, CITRIC ACID, SPICE EXTRACTIVE], BBQ RANCH DRESSING [LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, CREAM. SALT), WATER, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), SUGAR, DISTILLED VINEGAR, EGG YOLK, NATURAL FLAVORS, SALT, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, TOMATO PASTE, SPICE BLEND (PAPRIKA, CHILI PEPPER, DEXTROSE, XANTHAN GUM, GARLIC, ONION, SALT SPICES, TURMERIC, SUNFLOWER OIL EXTRACTIVES OF PAPRIKA), SPICES (MUSTARD), HICKORY SMOKE FLAVOR, XANTHAN GUM, ONION POWDER, GARLIC POWDER, LACTIC ACID], CORN, BELL PEPPERS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Buffalo Chicken Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Bbq Ranch Dressing [Lowfat Buttermilk (Cultured Lowfat Milk, Cream. Salt), Water, Vegetable Oil (Soybean Oil, Canola Oil), Sugar, Distilled Vinegar, Egg Yolk, Natural Flavors, Salt, Apple Juice Concentrate, Pineapple Juice Concentrate, Corn Starch, Tomato Paste, Spice Blend (Paprika, Chili Pepper, Dextrose, Xanthan Gum, Garlic, Onion, Salt Spices, Turmeric, Sunflower Oil Extractives Of Paprika), Spices (Mustard), Hickory Smoke Flavor, Xanthan Gum, Onion Powder, Garlic Powder, Lactic Acid].

Industrial stabilizers common in UPF.

MineralsProcessing indicator

In this product: Fully Cooked Buffalo Style Chicken Breast With Rib Meat [Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Maltodextrin, Salt, Distilled Vinegar, Potato Starch, Modified Corn Starch, Cayenne Pepper, Paprika, Natural Flavor, Sodium Phosphate, Garlic Powder, Potassium Lactate, Hot Sauce (Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Garlic, Sugar, Spices, Citric Acid, Spice Extractive].

Added minerals often compensate for processing.

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