Skip to main content

Buffalo Chicken Mac N' Cheese

Processing Score
23.5Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 81 ingredients, including hydrogenated oil, high-fructose corn syrup, artificial flavoring, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
072587003231
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size190 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 15g
19%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 580mg
25%
Total Carbohydrate 20g
7%
Dietary Fiber <1g
3%
Total Sugars 3g
Protein 15g
Calcium 50mg
4%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 6 flagged for review

ELBOWS, WATER, PASTEURIZED CHEDDAR CHEESE [ (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL (COLOR), AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILK FAT, SALT, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENYMES), LIGHT CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), SALT, NATURAL CHEDDAR CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT, YEAST EXTRACT), ONION POWDER, SPICES, YEAST EXTRACT, NISIN PREPARATION AND ANNATTO], DICED CHICKEN BREAST, BUFFALO SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER TYPE FLAVOR AND GARLIC POWDER), RANCH DRESSING (SOUR DRESSING (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY POWDER, SODIUM CASEINATE, NONFAT DRY MILK, FOOD STARCH MODIFIED (CORN), LACTIC AND CITRIC ACIDS, MONO AND DIGLYCERIDES, GUAR GUM, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CARBONATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS), CULTURED BUTTERMILK, MAYONNAISE (SOYBEAN OIL, EGG YOLK, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR)), SOUR CREAM, (CULTURED PASTEURIZED SKIM MILK, CREAM, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN), SOYBEAN OIL, SALT, SUGAR, GARLIC, ONION, XANTHAN GUM, SPICES AND POTASSIUM SORBATE, PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Buffalo Chicken Mac N' Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Buffalo Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (Preservative), Natural Butter Type Flavor And Garlic Powder), Ranch Dressing (Sour Dressing (Water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Caseinate, Nonfat Dry Milk, Food Starch Modified (Corn), Lactic And Citric Acids, Mono And Diglycerides, Guar Gum, Soy Lecithin, Potassium Sorbate (Preservative), Sodium Citrate, Dipotassium Phosphate, Locust Bean Gum, Sodium Carbonate, Carrageenan, Natural And Artificial Flavors), Cultured Buttermilk, Mayonnaise (Soybean Oil, Egg Yolk, Vinegar, High Fructose Corn Syrup, Salt, Spice And Calcium Disodium Edta To Protect Flavor)), Xanthan Gum): Industrial stabilizers common in UPF.
  • Other Additives (Cultured Pasteurized Skim Milk, Cream, Modified Food Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan): Miscellaneous additives generally indicate processing.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Buffalo Chicken Mac N' Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Pasteurized Cheddar Cheese [ (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal (Color), American Cheese (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milk Fat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enymes), Light Cream, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Modified Corn Starch, Contains 2% Or Less Of: Butter (Cream, Salt), Salt, Natural Cheddar Cheese Flavor (Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Yeast Extract), Onion Powder, Spices, Yeast Extract, Nisin Preparation And Annatto].

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.