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Ginger Snaps Cookies, Ginger Snaps

Processing Score
6.3Highly Processed
Nutrition Score
1.5/10Poor

The processing score reflects 16 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sugar
Bud's Best Ginger Snaps Cookies, Ginger Snaps Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
745527570055
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 9g
Includes 9g Added Sugars
18%
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 3 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL, MOLASSES, SPICES, CARAMEL COLOR, BAKING SODA, SALT, SOY LECITHIN, AMMONIUM BICARBONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Ginger Snaps Cookies, Ginger Snaps scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Ginger Snaps Cookies, Ginger Snaps' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Ammonium Bicarbonate.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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