Cooking Sauce, Original
Processing Score
7.7Highly Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 37 ingredients, including natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
608866923886
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Nutrition Facts
Serving size15 g
Amount per serving
Calories
25
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 0g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 5 flagged for reviewKETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, SPICE NATURAL FLAVORS), WORCHESTERSHIRE (DEXTROSE SALT, SUGAR, SILICON DIOXIDE (TO PREVENT CAKING), GARLIC, SPICES, CITRIC ACID, NATURAL SPICE EXTRACTIVES, ANNATTO COLOR, VINEGAR WHITE, CAYENNE PEPPER), MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, AND GARLIC POWDER), CANOLA OIL, HOT PEPPER SAUCE, LEMON JUICE, SUGAR, LIQUID SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), SPICES, GARLIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cooking Sauce, Original's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Liquid Smoke Flavor (Water, Natural Hickory Smoke Concentrate).
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice Natural Flavors), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Worchestershire (Dextrose Salt, Sugar, Silicon Dioxide (To Prevent Caking), Garlic, Spices, Citric Acid, Natural Spice Extractives, Annatto Color, Vinegar White, Cayenne Pepper).
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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