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Brown Seeded Sandwich Loaf

Processing Score
6.8Highly Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 26 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Brown Seeded Sandwich Loaf Bread
Data Updated
Oct 18, 2026
UPC
852795005179
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Nutrition Facts
Serving size46 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
18%
Total Sugars 0g
Protein 4g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 2 flagged for review

WATER, POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, WHOLEGRAIN RICE FLOUR, BUCKWHEAT FLOUR, SUNFLOWER SEEDS, MOLASSES, XANTHAN GUM, FLAXSEEDS, CELLULOSE, GLYCEROL, YEAST, RICE BRAN, PEA PROTEIN, CANOLA OIL, SOURDOUGH (FERMENTED QUINOA, RICE AND CORN FLOUR), SALT, APPLE FIBER, PSYLLIUM HUSK, AGAR AGAR, CITRIC ACID ( A MOLD INHIBITOR), MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID ( A MOLD INHIBITOR)ASCORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Brown Seeded Sandwich Loaf scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Stabilizers & Gums (Xanthan Gum, Cellulose, Agar Agar): Industrial stabilizers common in UPF.
  • Emulsifiers (Glycerol): Industrial emulsifiers indicate UPF.
  • Plant Proteins (Pea Protein): Isolated proteins require extensive industrial processing.

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Brown Seeded Sandwich Loaf's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid ( A Mold Inhibitor), Malic Acid (A Mold Inhibitor).

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Tartaric Acid ( A Mold Inhibitor)Ascorbic Acid.

Fortification often compensates for processing losses.

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