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Processing Score
8.1Ultra-Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 33 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
092825103745
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 4 flagged for review

BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNMEAL, SUGAR, PALM OIL, SALT, YEAST, GRAIN VINEGAR, COLOR [TURMERIC AND ANNATTO], SOY LECITHIN), DEHYDRATED ONION, SALT, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED CELERY, SPICE, SUGAR, POTASSIUM CHLORIDE, CORN STARCH, SOY FLOUR, CHICKEN FAT, DEHYDRATED GARLIC, COLOR (TURMERIC), AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Stuffing Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Flavor EnhancersUPF marker

In this product: Disodium Inosinate, Disodium Guanylate.

Industrial flavor enhancement common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Bread Crumbs (Enriched Wheat Flour [Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Palm Oil, Salt, Yeast, Grain Vinegar, Color [Turmeric And Annatto], Soy Lecithin), Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Color (Turmeric).

Natural sources but still indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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