Pancake Mix
The processing score reflects 28 ingredients, including corn syrup, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 5 flagged for reviewENRICHED BLEACHED FLOUR (BLEACHED WHET FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG WHITE, DEFATTED SOY FLOUR, DEXTROSE SALT, BUTTERMILK SOLIDS, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, LECITHIN SOYBEAN OIL WITH SOY LECITHIN, SODIUM CASEINATE, ALUMINIUM SULFATE, EMULSIFIER (MONOGLYCERIDES), XANTHAN GUM, SODIUM SILICOALUMINATE, SODIUM LAURYL SULFATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pancake Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
- Other Additives (Emulsifier (Monoglycerides), Sodium Silicoaluminate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pancake Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose Salt.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil. Contains 2% Or Less Of Each Of The Following: Egg White, Lecithin Soybean Oil With Soy Lecithin.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Tricalcium Phosphate, Dipotassium Phosphate, Aluminium Sulfate, Sodium Lauryl Sulfate.
Added minerals often compensate for processing.
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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