Skip to main content

Gouda & Herb Dip, Gouda & Herb

Processing Score
11.8Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 42 ingredients, including preservatives, modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
713456488796
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size37 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 280mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0mg
0%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

SOUR CREAM (CULTURED CREAM, SKIM MILK, NONFAT DRY MILK, MODIFIED CORN STARCH, DEXTROSE, STABILIZER [GUAR AND/OR XANTHAN AND/OR CAROB BEAN AND/OR CARRAGEENAN GUMS], ENZYME), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (GUAR AND/OR CAROB BEAN AND/OR XANTHAN GUMS]), SOYBEAN OIL, GOUDA CHEESE (PASTEURIZED MILK, WATER, CHEESE CULTURES, SKIM MILK, SALT, ENZYMES, SODIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE], APOCAROTENAL [COLOR], POWDERED CELLULOSE [TO PREVENT CAKING]), WATER, PASTEURIZED SALTED EGG YOLKS (EGG YOLKS, SALT), HABANERO PEPPERS, LEMON JUICE CONCENTRATE, SALT, VINEGAR, SUGAR, MUSTARD FLOUR, MODIFIED COM STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, CITRIC ACID, SPICES, ROSEMARY OLEORESIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Gouda & Herb Dip, Gouda & Herb scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Gouda & Herb Dip, Gouda & Herb's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sour Cream (Cultured Cream, Skim Milk, Nonfat Dry Milk, Modified Corn Starch, Dextrose, Stabilizer [Guar And/Or Xanthan And/Or Carob Bean And/Or Carrageenan Gums], Enzyme), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Ketzal for iPhone

Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.