Broccoli & Cheese Veggie Tots, Broccoli & Cheese
Processing Score
6.6Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 31 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
085239096109
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Nutrition Facts
Serving size91 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 400mg
17%
Total Carbohydrate 15g
5%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 6g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 1mg
6%
Potassium 270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 2 flagged for reviewBROCCOLI, CHEESE (PASTEURIZED MILK, POTATO STARCH, SALT, STARTER CULTURE, MICROBIAL RENNET), SUNFLOWER OIL, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), BATTER (WHEAT FLOUR, CORN FLOUR, TAPIOCA STARCH, DEXTROSE, SALT, SPICES, PAPRIKA, SODIUM BICARBONATE), WHEAT FLOUR, CORN STARCH, WATER, SALT, CITRUS FIBER, METHYL CELLULOSE, SUGAR, DRIED ONION, DRIED GARLIC, WHITE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Broccoli & Cheese Veggie Tots, Broccoli & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Methyl Cellulose.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Batter (Wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika, Sodium Bicarbonate), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Country Style Hash Browns Frozen Potatoes, Country Style
1.05.0
Less processed (Minimally Processed)
Diced Sweet Potatoes
Wegmans
1.07.5
Less processed (Minimally Processed), higher nutrition score
Earthbound Farm Organic, Roasted Organic Red Potatoes
1.07.0
Less processed (Minimally Processed), higher nutrition score
Hash Browns Frozen Potatoes
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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