Broccoli & Cheese Vegetable Tots, Broccoli & Cheese
Processing Score
7.4Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 34 ingredients, including emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
030034930530
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Nutrition Facts
Serving size80 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 510mg
22%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 5g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 0.8mg
4%
Potassium 220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 1 flagged for reviewBROCCOLI, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [COLOR]), EXPELLER PRESSED CANOLA OIL, BREADCRUMBS (DRIED POTATO, DEGERMED YELLOW CORN MEAL, RICE FLOUR, DRIED GARLIC, SALT, DRIED ONION, CANOLA OIL), BATTER (CORNFLOUR, RICE FLOUR, CORN STARCH, SEA SALT, CREAM OF TARTAR, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, CANOLA OIL, XANTHAN GUM, SPICE), WHITE ONION, CORN STARCH, SEA SALT, GARLIC, BAKING POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Broccoli & Cheese Vegetable Tots, Broccoli & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Batter (Cornflour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Canola Oil, Xanthan Gum, Spice).
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder.
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Country Style Hash Browns Frozen Potatoes, Country Style
1.05.0
Less processed (Minimally Processed)
Diced Sweet Potatoes
Wegmans
1.07.5
Less processed (Minimally Processed), higher nutrition score
Earthbound Farm Organic, Roasted Organic Red Potatoes
1.07.0
Less processed (Minimally Processed), higher nutrition score
Hash Browns Frozen Potatoes
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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