Britannia, Punjabi Cookies
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 10 ingredients, including ingredients listed as artificial and emulsifiers or gums. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
291007905348
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 75mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 2g
Calcium 20mg
2%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewWHOLE WHEAT FLOUR (41.8%), SUGAR, PALM OIL, BUTTER (4.5%), SEMOLINA, INVERT SUGAR, SALT, SOYA LECITHIN, SODIUM BICARBONATE & AMMONIUM BICARBONATE, MILK (ARTIFICIAL FLAVOUR).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Britannia, Punjabi Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soya Lecithin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Invert Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate & Ammonium Bicarbonate.
Common in baking, excessive use indicates processing.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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