Breakfast Burritos
The processing score reflects 62 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sodium and cholesterol.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 7 flagged for reviewFILLING: WHOLE EGGS, BACON (PORK, WATER, SALT, MAY CONTAIN 2% OR LESS OF THE FOLLOWING: SUGAR, SMOKE FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE, DEXTROSE), HASH BROWNS (POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CONTAINS 2% OR LESS OF: DEXTROSE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR), THREE CHEESES (PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESES {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, COLOR {ANNATTO AND APOCAROTENAL}], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), ONIONS, GREEN CHILES, OF: MODIFIED FOOD STARCH, BELL PEPPERS (BELL PEPPERS, [BELL PEPPERS, WATER, CITRIC ACID)], VINEGAR, WATER, FLAVORINGS, SALT, CHILE PEPPERS (RED CHILE PEPPERS, CITRIC ACID), CITRIC ACID. TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BAKING POWDER (CORN STRACH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), EMULSIFIER (GUAR GUM, MONO-DIGLYCERIDES, RICE FLOUR), GUAR GUM, SODIUM METABISULFITE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Breakfast Burritos scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Of: Modified Food Starch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Flavorings): Despite being natural, these are highly processed extracts.
- Other Additives (Emulsifier (Guar Gum, Mono-Diglycerides, Rice Flour)): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Breakfast Burritos' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Bacon (Pork, Water, Salt, May Contain 2% Or Less Of The Following: Sugar, Smoke Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dehydrated Pork Broth, Natural Flavorings, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Nitrite, Dextrose).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Hash Browns (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Baking Powder (Corn Strach, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Bell Peppers (Bell Peppers, [Bell Peppers, Water, Citric Acid)], Citric Acid. Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).
Common in both traditional and industrial foods.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Sodium Metabisulfite.
Natural sources but industrial application.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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