Breadsticks 'N Cheese Dip
Processing Score
13.2Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 54 ingredients, including hydrogenated oil, artificial flavoring, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
044000012533
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size31 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 350mg
15%
Total Carbohydrate 14g
5%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 3g
Calcium 60mg
5%
Iron 0.7mg
4%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 7 flagged for reviewBREADSTICKS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, SKIM MILK, CULTURED SKIM MILK, SALT, EMULSIFIERS [VEGETABLE MONO -AND DIGLYCERIDES AND SOY LECITHIN], VITAMIN A PALMITATE, BETA CAROTENE [COLOR], ARTIFICIAL FLAVOR), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, ANNATTO, LACTIC ACID), SKIM MILK, AUTOLYZED YEAST EXTRACT, BAKING SODA, CHEESE DIP: WHEY, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, WATER, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MALTODEXTRIN, LACTIC ACID, MILKFAT, SODIUM ALGINATE, SORBIC ACID, APOCAROTENAL, ANNATTO EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Breadsticks 'N Cheese Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Processed Dairy Ingredients (Whey Protein Concentrate, Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Breadsticks 'N Cheese Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Margarine (Partially Hydrogenated Soybean And/Or Cottonseed Oils, Skim Milk, Cultured Skim Milk, Salt, Emulsifiers [Vegetable Mono -And Diglycerides And Soy Lecithin], Vitamin A Palmitate, Beta Carotene [Color], Artificial Flavor), Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Sodium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Sorbic Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Annatto Extract.
Natural sources but still indicate processing.
Ketzal for iPhone
Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Ancient Grain Organic Spelt Matzo
1.010.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame
1.09.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame, Unsalted Sesame
Edward & Sons
1.09.0
Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
Hu
1.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.