Breaded Sunfish Fillets 11455

Processing Score

8.6Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 25 ingredients, including MSG, modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

10035038114556

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Nutrition Facts

Serving size114 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 1g

Saturated Fat 0g

Trans Fat N/A

Cholesterol 45mg

15%

Sodium 770mg

33%

Total Carbohydrate 18g

Dietary Fiber 1g

Total Sugars 1g

Protein 16g

Vitamin D 0mcg

Calcium 60mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

SUNFISH (SUNFISH, WATER, SALT, SODIUM TRIPOLYPHOSPHATE). BATTERED WITH WATER, WHEAT FLOUR, YELLOW CORN FLOUR, DEXTROSE, NONFAT DRY MILK, DRIED EGG WHITES, ISOLATED SOY PROTEIN, GARLIC POWDER, PAPRIKA EXTRACT, ANNATTO EXTRACT (COLOR)AND FOOD STARCH MODIFIED. BREADED WITH BLEACHED WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, SPICE, SOYBEAN OIL (AS A PROCESSING AID), SPICE EXTRACTIVE. BREADED WITH BLEACHED WHEAT FLOUR, DRIED WHEY, SOYBEAN OIL, DRIED YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE)AND MONO AND DIGLYCERIDES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Breaded Sunfish Fillets 11455 scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.
Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Breaded Sunfish Fillets 11455's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil (As A Processing Aid), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Dried Yeast.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate)And Mono And Diglycerides.

Added minerals often compensate for processing.

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