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Breaded Chicken Tenderloins

Processing Score
16.4Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 67 ingredients, including artificial sweeteners, artificial flavoring, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
075450230659
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Nutrition Facts
Serving size77 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 520mg
23%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 6 flagged for review

BONELESS, SKINLESS CHICKEN BREAST TENDERLOINS CONTAINING: UP TO 17% OF A SOLUTION OF WATER, SEASONING (MALTODEXTRIN, SALT, HONEY POWDER [MALTODEXTRIN, HONEY, REFINERY SYRUP, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CITRIC ACID], MODIFIED CORNSTARCH, SOYBEAN OIL, SUCRALOSE, SPICE EXTRACT), SODIUM PHOSPHATES. PREDUSTED WITH: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), HONEY POWDER (MALTODEXTRIN, DRIED HONEY), YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE. BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DISODIUM INOSINATE AND DISODIUM GUANYLATE. BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE. BREADING SET IN VEGETABLE OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Breaded Chicken Tenderloins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Flavor EnhancersUPF marker

In this product: Disodium Inosinate And Disodium Guanylate. Battered With: Water.

Industrial flavor enhancement common in UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey Powder (Maltodextrin, Dried Honey).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Disodium Inosinate And Disodium Guanylate. Breading Set In Vegetable Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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