Breaded Cheese Sticks

Processing Score

12.1Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 52 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

041322353191

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Nutrition Facts

Serving size55 g

Amount per serving

Calories

200

% Daily Value*

Total Fat 12g

15%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 10mg

Sodium 570mg

25%

Total Carbohydrate 16g

Dietary Fiber 1g

Total Sugars 0g

Protein 7g

Calcium 150mg

12%

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 10 flagged for review

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, POWDERED BUFFALO WING SAUCE (MALTODEXTRIN, AGED CAYENNE RED PEPPERS, VINEGAR, SALT, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR), BLUE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CARAMEL, CAYENNE PEPPER, DISTILLED VINEGAR, GARLIC POWDER, MEDIUM CHAIN TRIGLYCERIDES, METHYLCELLULOSE, NATURAL FLAVOR, PAPRIKA EXTRACT, PAPRIKA EXTRACTIVES, RICE FLOUR, SALT, SEA SALT, SODIUM PHOSPHATES, SPICE, SUGAR, TAPIOCA DEXTRIN, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORNSTARCH, VINEGAR), VITAL WHEAT GLUTEN, XANTHAN GUM, YEAST, YELLOW CORN FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Breaded Cheese Sticks scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
Other Additives (Medium Chain Triglycerides, Sodium Phosphates): Miscellaneous additives generally indicate processing.
Stabilizers & Gums (Methylcellulose, Xanthan Gum): Industrial stabilizers common in UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Breaded Cheese Sticks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Powdered Buffalo Wing Sauce (Maltodextrin, Aged Cayenne Red Peppers, Vinegar, Salt, High Oleic Sunflower Oil, Natural Flavor), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

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