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Breaded Cheese Curds

Processing Score
6.7Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 24 ingredients, including emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
075450229462
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 200mg
9%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
Calcium 150mg
12%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

CHEDDAR CHEESE CURD (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, WHEAT FLOUR, DEXTROSE, SALT, NONFAT DRY MILK, DRIED EGG WHITES, SOY PROTEIN ISOLATE, DRIED WHEY, DRIED YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, WATER, ANNATTO AND PAPRIKA EXTRACT, GARLIC POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Breaded Cheese Curds scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Breaded Cheese Curds' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Dried Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

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