Bread Sticks, Garlic
Processing Score
13.1Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 58 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
01121308763
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Nutrition Facts
Serving size49 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 5g
Calcium 20mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 8 flagged for reviewBREAD MADE WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, DEXTROSE, VITAL WHEAT GLUTEN, SALT, INTERESTERIFIED SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, DEXTROSE, DATEM, MONO & DIGLYCERIDES, EXTHOXYLATED MONODIGLYCERIDES, SOY FLOUR, CALCIUM SALTS, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, SOY LECITHIN, ASCORBIC ACID, L-CYSTEINE, FUNGAL AMYLASE, ETHOXYLATED MONODIGLYCERIDES, ENZYMES, AZODICARBONAMIDE), YEAST, MONO & DIGLYCERIDES. SPREAD MADE WITH: INTERESTERIFIED SOYBEAN OIL, BUTTER (CREAM, SALT), GRATED PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING)], GARLIC POWDER, GARLIC PEPPER (GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, ONION, SWEET BELL PEPPER, PARSLEY, GARLIC OIL), ONION POWDER, MONO & DIGLYCERIDE, FLAVOR, ANNATTO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Bread Sticks, Garlic scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Interesterified Soybean Oil, Mono & Diglycerides. Spread Made With: Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
- Stabilizers & Gums (Grated Parmesan Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid (Preservative), Powdered Cellulose (To Prevent Caking)]): Industrial stabilizers common in UPF.
- Emulsifiers (Mono & Diglyceride): Industrial emulsifiers indicate UPF.
- Natural Flavors (Flavor): Despite being natural, these are highly processed extracts.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Bread Sticks, Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Bread Made With: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid).
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Dough Conditioner (Wheat Flour, Dextrose, Datem, Mono & Diglycerides, Exthoxylated Monodiglycerides, Soy Flour, Calcium Salts, Monocalcium Phosphate, Ammonium Sulfate, Soy Lecithin, Ascorbic Acid, L-Cysteine, Fungal Amylase, Ethoxylated Monodiglycerides, Enzymes, Azodicarbonamide), Garlic Pepper (Garlic, Black Pepper, Salt, Brown Sugar, Onion, Sweet Bell Pepper, Parsley, Garlic Oil).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Churros with Sugar & Cinnamon, Sugar & Cinnamon
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2.06.0
Less processed (Minimally Processed), higher nutrition score
Discos Pepe, Dough for Pastries
2.0
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Open Kettle Dumplings
2.08.0
Less processed (Minimally Processed), higher nutrition score
Breaded Okra
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2.86.0
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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