Beef & Bean Empanadas, Beef & Bean

Processing Score

7.5Highly Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 40 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Brazi Bites Beef & Bean Empanadas, Beef & Bean Frozen Appetizers

Data Updated

Oct 18, 2026

UPC

853552003209

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 12g

15%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 440mg

19%

Total Carbohydrate 20g

Dietary Fiber 1g

Total Sugars 1g

Protein 8g

Vitamin D 32.3mcg

161%

Calcium 130mg

10%

Iron 1.1mg

Potassium 190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 3 flagged for review

DOUGH: TAPIOCA FLOUR, MILK, PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH-OLEIC SAFFLOWER OIL, EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), FILTERED WATER, SALT. FILLING: SHREDDED BEEF (SHREDDED BEEF, SALT, VINEGAR), BLACK BEANS (WATER, BLACK BEANS), RED BELL PEPPER, GREEN BELL PEPPER, YELLOW ONION, LIME JUICE, TAPIOCA FLOUR, SALT, GARLIC POWDER, ONION POWDER, TACO SEASONING (SPICES, SEA SALT, TOMATO, PAPRIKA, SUGAR, RED PEPPER, GARLIC, ONION, CORNSTARCH, CITRIC ACID), BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Beef & Bean Empanadas, Beef & Bean's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: High-Oleic Safflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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