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Maple Pecan Granola

Processing Score
5.5Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 14 ingredients, including natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
817974022521
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Nutrition Facts
Serving size59 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 43g
16%
Dietary Fiber 4g
14%
Total Sugars 14g
Includes 14g Added Sugars
28%
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 140mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 5 flagged for review

WHOLE ROLLED OATS, MILLED CANE SUGAR, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), EXPELLER PRESSED CANOLA OIL, CORNSTARCH, OAT SYRUP SOLIDS, MAPLE SYRUP, PECANS, SALT, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Maple Pecan Granola's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Milled Cane Sugar, Crisp Rice (Rice Flour, Milled Cane Sugar, Barley Malt Syrup, Salt), Oat Syrup Solids, Maple Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

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