Bran Frut Filled Bar
Processing Score
26.3Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 55 ingredients, including artificial colors, hydrogenated oil, high-fructose corn syrup, plus 5 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
074323058871
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
11%
Total Sugars 10g
Protein 2g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 7 flagged for reviewFIILLING [SUGAR, STRAWBERRY PUREE, MODIFIED TAPIOCA STARCH, GLYCERIN, PINEAPPLE PUREE, SORBITOL, MALTODEXTRIN, DEHYDRATED APPLE POWDER, PECTIN, CITRIC ACID, CELLULOSE GUM, IODIZED SALT, SODIUM CITRATE, CARAMEL COLOR, CALCIUM SULFATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), ARTIFICIAL COLOR (RED 40, YELLOW 6), ARTIFICIAL AND NATURAL FLAVOR], WHEAT FLOUR, WATER, VEGETABLE SHORTENING SPREAD [PARTIALLY HYDROGENATED PALM, SOYBEAN AND/OR CANOLA OILS, MONO & DIGLYCERIDES, IODIZED SALT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR, ANNATTO EXTRACT (COLOR)], WHEAT BRAN, SUGAR, ROLLED OAT, OAT FIBER, PARTIALLY HYDROGENATED PALM OIL, HIGH FRUCTOSE CORN SYRUP, IODIZED SALT, CALCIUM CARBONATE, FERROUS FUMARATE, VITAMIN E ACETATE, RIBOFLAVIN, ZINC OXIDE, VITAMIN A ACETATE, PYRIDOXINE HCL, THIAMIN MONONITRATE, NIACIN, CYANOCOBALAMIN, FOLIC ACID, FERROUS SULFATE, COTTONSEED OIL, REB A (A STEVIA LEAF SWEETENER), TBHQ.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Bran Frut Filled Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Vegetable Shortening Spread [Partially Hydrogenated Palm, Soybean And/Or Canola Oils, Mono & Diglycerides, Iodized Salt, Soy Lecithin, Artificial And Natural Flavor, Annatto Extract (Color)], Partially Hydrogenated Palm Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Tbhq): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Fiilling [Sugar, Strawberry Puree, Modified Tapioca Starch, Glycerin, Pineapple Puree, Sorbitol, Maltodextrin, Dehydrated Apple Powder, Pectin, Citric Acid, Cellulose Gum, Iodized Salt, Sodium Citrate, Caramel Color, Calcium Sulfate, Preservatives (Potassium Sorbate, Sodium Benzoate), Artificial Color (Red 40, Yellow 6), Artificial And Natural Flavor]): Industrial stabilizers common in UPF.
Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Bran Frut Filled Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Reb A (A Stevia Leaf Sweetener).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Iodized Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Ferrous Fumarate, Zinc Oxide, Ferrous Sulfate.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin E Acetate, Riboflavin, Vitamin A Acetate, Pyridoxine Hcl, and 4 more.
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Cottonseed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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