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Popcorn Chicken

Processing Score
14.3Ultra-Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 55 ingredients, including modified ingredients, enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
10038034557105
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 510mg
22%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 9g
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 160mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 9 flagged for review

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, BLEACHED WHEAT FLOUR, PALM OIL, SPICES, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, DRIED YEAST, SUGAR, PAPRIKA EXTRACT, ANNATTO EXTRACT (COLOR). BREADED WITH ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, GARLIC POWDER, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR. BATTERED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT. GARLIC POWDER, DEXTROSE, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), SODIUM ALGINATE, NATURAL FLAVORS. PREDUSTED WITH ENRICHED BLEACHED WHEAT AND DURUM FLOURS (ENRICHED WITH NAICIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Popcorn Chicken scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor. Battered With Water, Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Cellulose Gum (Sodium Carboxymethylcellulose), Sodium Alginate): Industrial stabilizers common in UPF.

Within Poultry, this product is more processed than about 80% of the 2,120 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Popcorn Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract, Dried Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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