Bowties Kale & Cheese Appetizers

Processing Score

12.9Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 60 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high saturated fat and total fat.

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

021130112968

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size45 g

Amount per serving

Calories

130

% Daily Value*

Total Fat 9g

12%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 25mg

Sodium 130mg

Total Carbohydrate 12g

Dietary Fiber 1g

Total Sugars 0g

Protein 2g

Calcium 20mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 3 flagged for review

PUFF PASTRY (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED CREAM], WATER, SEA SALT), KALE, MANUFACTURING CREAM (CREAM [MILK], CONTAINS LESS THAN 0.5% OF STABILIZER [CARRAGEENAN, MONO AND DIGLYCERIDES, DEXTROSE]), WHOLE MILK (MILK, VITAMIN D), ONIONS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOODS STARCH, BUTTER (PASTEURIZED CREAM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ( [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], NATAMYCIN [MOLD INHIBITOR]), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICE FLOUR, GARLIC, SALT, PAPRIKA, CHILE PEPPER, BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Bowties Kale & Cheese Appetizers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Foods Starch.

Chemical modification is a hallmark of UPF.

Natural PreservativesProcessing indicator

In this product: Puff Pastry (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Pasteurized Cream], Water, Sea Salt).

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Manufacturing Cream (Cream [Milk], Contains Less Than 0.5% Of Stabilizer [Carrageenan, Mono And Diglycerides, Dextrose]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Ketzal for iPhone

Avoiding Milk Or Wheat?

This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal