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Bowel Noodle Soup

Processing Score
12.0Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 56 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
031146026128
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 1010mg
44%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Calcium 0mg
0%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

47 listed · 7 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, EACH OF THE FOLLOWING: BEEF EXTRACT*, BEEF FAT*, BEEF STOCK*, CARAMEL*, CITRIC ACID, CLAM EXTRACT*, CORN SYRUP*, CRAB EXTRACT*, CUTTLEFISH EXTRACT*, DEHYDRATED GREEN ONION, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FISH SAUCE* (CORVINA, CUTTLEFISH, SALT), FREEZE DRIED SHRIMP, GARLIC*, HABANERO CHILI PEPPER*, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, JAPANESE PARSLEY*, LIME JUICE CONCENTRATE*, MALTODEXTRIN, MUSHROOM EXTRACT*, MUSSEL EXTRACT*, NATURAL FLAVORS (SHRIMP), ONION*, OYSTER EXTRACT*, POTASSIUM CARBONATE, RED CHILI PEPPER*, RIBOFLAVIN, RICE*, SAND LANCE CONCENTRATE*, SEA SQUIRT EXTRACT*, SHRIMP EXTRACT*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOYBEAN PASTE*, SUGAR, TOCOPHEROLS, TUNA EXTRACT*, YEAST EXTRACT, YELLOW CORN FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Bowel Noodle Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Potato Starch): Chemical modification is a hallmark of UPF.
  • Corn-Based Sweeteners (Corn Syrup*): HFCS is a hallmark of ultra-processed foods.
  • Flavor Enhancers (Disodium Guanylate, Disodium Inosinate, Disodium Succinate): Industrial flavor enhancement common in UPF.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Natural Flavors (Shrimp)): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Bowel Noodle Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Phosphates.

Miscellaneous additives generally indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Carbonate, Sodium Carbonate.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Riboflavin, Tocopherols.

Fortification often compensates for processing losses.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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