Bourbon Chicken
Processing Score
13.4Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 41 ingredients, including artificial sweeteners, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
075278909812
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Nutrition Facts
Serving size84 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 600mg
26%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 10g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 8 flagged for reviewBONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CRACKER MEAL (WHEAT FLOUR, SOYBEAN OIL), SALT, FOOD STARCH, NATURAL FLAVORS, SPICES, DRIED WHEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), TORULA YEAST, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL. GLAZE INGREDIENTS: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MOLASSES, APPLE CIDER VINEGAR, PINEAPPLE JUICE POWDER, VINEGAR, MODIFIED CORN STARCH, LESS THAN 2% OF BOURBON WHISKEY, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, XANTHAN GUM, SODIUM LACTATE, LACTIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, SUCRALOSE, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Bourbon Chicken scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate, Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Poultry, this product is more processed than about 80% of the 2,120 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Bourbon Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Cream Of Tartar, Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
- Industrial FermentationProcessing indicator
In this product: Torula Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Brown Sugar, Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Sodium Lactate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Duck Legs
1.05.5
Less processed (Minimally Processed), higher nutrition score
Boneless & Skinless Chicken Breast
Simple Truth
1.07.5
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast Portions
1.07.5
Less processed (Minimally Processed), higher nutrition score
Boneless & Skinless Chicken Breasts
1.06.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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