Ranch Dip, Ranch
Processing Score
8.3Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 15 ingredients, including MSG, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
870663001948
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 190mg
8%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
Vitamin D 16.1mcg
81%
Calcium 190mg
15%
Iron 0.1mg
1%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 2 flagged for reviewSOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, WHEY POWDER, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN), SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION & GARLIC, GELATIN, NONFAT DRY MILK, POTASSIUM SORBATE, SPICES, PARSLEY.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Ranch Dip, Ranch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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