Boneless Wyngz
Processing Score
8.8Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 37 ingredients, including modified ingredients and enriched flour or grain. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
078742083605
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Nutrition Facts
Serving size84 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 760mg
33%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 11g
Calcium 0mg
0%
Iron 1.4mg
8%
Potassium 180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
24 listed · 4 flagged for reviewCHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, SALT, MODIFIED CORNSTARCH, YELLOW CORN FLOUR, CORNSTARCH, WHOLE WHEAT FLOUR, SPICES, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, SODIUM PHOSPHATES, SEASONING (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVOR, HYDROLYZED CORN PROTEIN), VITAL WHEAT GLUTEN, DEHYDRATED BELL PEPPER, HYDROLYZED WHEAT PROTEIN, GRANULATED GARLIC, PAPRIKA, SEA SALT, TURBINADO SUGAR, EXTRACTIVES OF PAPRIKA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Boneless Wyngz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Boneless Wyngz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt, Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate).
Common in baking, excessive use indicates processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Turbinado Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
1.06.0
Less processed (Minimally Processed)
Boneless Skinless Chicken Breast with Rib Meat
1.07.5
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
1.07.5
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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