Boneless Chicken Wings
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 29 ingredients, including modified ingredients. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
694022285004
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
380
% Daily Value*
Total Fat 22g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1250mg
54%
Total Carbohydrate 27g
10%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 18g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 2 flagged for reviewCHICKEN BREAST CHUNK FRITTERS CONTAINING UP TO 20% A SOLUTION OF WATER, SEASONING (SALT, CORN MALTODEXTRIN, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, CHICKEN FAT, FLAVOR [INCLUDING EXTRACTIVES OF CELERY], CHICKEN BROTH AND AUTOLYZED YEAST EXTRACT), MODIFIED FOOD STARCH, POTASSIUM AND SODIUM PHOSPHATES. BATTERED WITH: WATER, WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SPICE AND ONION POWDER. BREADED WITH: WHEAT FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), SPICES AND ONION POWDER. PREDUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, CHICKEN FAT, SPICE, CHICKEN BROTH, ONION POWDER AND FLAVOR. BREADING SET IN VEGETABLE OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Boneless Chicken Wings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Food Starch.
Chemical modification is a hallmark of UPF.
- MineralsProcessing indicator
In this product: Potassium And Sodium Phosphates. Battered With: Water.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Leavening (Sodium Acid Pyrophosphate And Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
1.06.0
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast with Rib Meat
1.07.5
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
1.07.5
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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