Bold Fiesta Protein

Processing Score

8.9Ultra-Processed

02.55.08.010+

Nutrition Score

7.5/10Excellent

The processing score reflects 31 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

070560973069

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Nutrition Facts

Serving size326 g

Amount per serving

Calories

450

% Daily Value*

Total Fat 6g

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 10mg

Sodium 860mg

37%

Total Carbohydrate 80g

29%

Dietary Fiber 18g

64%

Total Sugars 5g

Includes 1g Added Sugars

Protein 19g

Vitamin D 0mcg

Calcium 60mg

Iron 5mg

28%

Potassium 770mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 8 flagged for review

BLACK BEANS (BEANS, WATER), PARBOILED BROWN RICE (WATER, RICE), BLACKEYE PEAS (PEAS, WATER), CORN, LENTILS (LENTILS, WATER), RED PEPPERS, WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), SALT, MALTODEXTRIN, MODIFIED CORN STARCH, SUGAR, NATURAL BUTTER FLAVOR, XANTHAN GUM, EXTRACTIVES OF TURMERIC, PAPRIKA & ANNATTO, SOY LECITHIN, SPICES, GARLIC POWDER, ONION POWDER, LIME FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Bold Fiesta Protein scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Bold Fiesta Protein's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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