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Chik'n Veggie Nuggets, Chik'n

Processing Score
6.7Highly Processed
Nutrition Score
8/10Excellent

The processing score reflects 23 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Boca Chik'n Veggie Nuggets, Chik'n Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
759283601120
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Nutrition Facts
Serving size87 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 13g
5%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 14g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2mg
11%
Potassium 290mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 3 flagged for review

WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE", SOY PROTEIN ISOLATE*, CORN OIL, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, METHYLCELLULOSE, CORN STARCH, SUGAR, SPICES AND HERBS, YEAST, NATURAL FLAVOR (NON-MEAT), WHEAT STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DRIED ONION, DRIED GARLIC, SUCCINIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chik'n Veggie Nuggets, Chik'n scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Textured Soy Protein Concentrate", Soy Protein Isolate*, Soy Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Methylcellulose): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor (Non-Meat)): Despite being natural, these are highly processed extracts.

Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chik'n Veggie Nuggets, Chik'n's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Corn Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract, Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

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