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Bob's Red MillBreakfast Cereal

Protein Oats

Processing Score
2.5Minimally Processed
Nutrition Score
9/10Excellent

The processing score reflects a single ingredient, including artificial colors. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Bob's Red Mill Protein Oats Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
039978004789
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Nutrition Facts
Serving size48 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 32g
12%
Dietary Fiber 6g
21%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 10g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 3mg
17%
Potassium 190mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed

WHOLE GRAIN OAT FLAKES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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