Apple Turnover
Processing Score
14.2Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 38 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 4 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
035074140932
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat N/A
Cholesterol 5mg
2%
Sodium 200mg
9%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 1g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 9 flagged for reviewDOUGH:ENRICHED BLEACHED FLOUR (WHEAT FLOUR,MALTED BARLEY FLOUR,NIACIN,REDUCED IRON,THIAMIN MONONITRATE,RIBOFLAVIN,FOLIC ACID), MARGARINE (PALM OIL,PALM KERNEL OIL,SOYBEAN OIL,WATER,SALT,MONOGLYCERIDES AND SOY LECITHIN (EMULSIFIERS),CALCIUM DISODIUM EDTA (PRESERVE FRESHNESS),VITAMIN A PALMITATE), WATER, MONOCALCIUM PHOSPHATE, SALT, YELLOW COLOR BLEND (WHEAT STARCH,SOYBEAN OIL,ANNATTO AND TURMERIC EXTRACT), FILLING: WATER, CORN SYRUP, EVAPORATED APPLES (PROCESSED WITH SULFITES), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:GUM BLEND (CELLULOSE GEL,CELLULOSE GUM), SPICE, MALIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVORS.TOPPING: SUGAR, MALTOREXTRIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Apple Turnover scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup, High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Benzoate And Potassium Sorbate): Synthetic preservatives are UPF indicators.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Apple Turnover's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Margarine (Palm Oil,Palm Kernel Oil,Soybean Oil,Water,Salt,Monoglycerides And Soy Lecithin (Emulsifiers),Calcium Disodium Edta (Preserve Freshness),Vitamin A Palmitate).
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Yellow Color Blend (Wheat Starch,Soybean Oil,Annatto And Turmeric Extract).
Natural sources but still indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.Contains 2% Or Less Of Each Of The Following:Gum Blend (Cellulose Gel,Cellulose Gum), Natural And Artificial Flavors.Topping: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Malic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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