Blueberry Waffle Cereal, Blueberry

Processing Score

7.8Highly Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 25 ingredients, including preservatives and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar

Blueberry Waffle Cereal, Blueberry Breakfast Cereal

Data Updated

Oct 18, 2026

UPC

038000217388

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Nutrition Facts

Serving size41 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 2g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 170mg

Total Carbohydrate 34g

12%

Dietary Fiber 2g

Total Sugars 15g

Includes 15g Added Sugars

30%

Protein 3g

Calcium 30mg

Iron 4.6mg

26%

Potassium 90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 8 flagged for review

WHOLE WHEAT FLOUR, SUGAR, WHOLE OAT FLOUR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, INVERT SYRUP, SALT, WHEAT FLOUR, NATURAL FLAVOR, CALCIUM CARBONATE, WHEAT STARCH, FRUIT JUICE CONCENTRATE FOR COLOR, VEGETABLE JUICE FOR COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BAKING SODA, BLUEBERRIES, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN B2, FOLIC ACID, VITAMIN B1, VITAMIN D3, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Blueberry Waffle Cereal, Blueberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Bht For Freshness. Vitamins And Minerals: Reduced Iron.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Vegetable Juice For Color, Annatto Extract Color.

Natural sources but still indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Niacinamide, Vitamin B6, Vitamin B2, Folic Acid, and 3 more.

Fortification often compensates for processing losses.

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