Blue Crab Pie
Processing Score
9.3Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 45 ingredients, including corn syrup and emulsifiers or gums. The nutrition score reflects high saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
862110000079
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 15g
19%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 350mg
15%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 9g
Calcium 100mg
8%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 3 flagged for reviewCRAB, PIE DOUGH (WHEAT FLOUR, PALM OIL, WATER, SUGAR, HONEY, SEA SALT, NO CYSTIENE DOUGH SOFT [MALTED BARLEY FLOUR SOLUBILIZED WHEAT GLUTEN]), WHOLE MILK, MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM, EDTA ADDED TO PROTECT FLAVOR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR (CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN A NATURAL MOLD INHIBITOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), POTATO STARCH, CORN STARCH, CELLULOSE (ANTI CAKING AGENT), EGGS (EGG WHITES, GUAR GUM AND TRIETHYL CITRATE), SEAFOOD SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES (INCLUDING RED AND BLACK PEPPER]AND PAPRIKA).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Blue Crab Pie's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Cellulose (Anti Caking Agent).
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Pie Dough (Wheat Flour, Palm Oil, Water, Sugar, Honey, Sea Salt, No Cystiene Dough Soft [Malted Barley Flour Solubilized Wheat Gluten]), Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Cider Vinegar, Salt, Spice, Calcium Disodium, Edta Added To Protect Flavor).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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