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Black BearCheese

Smoked Gouda Cheese Log

Processing Score
8.3Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 33 ingredients, including preservatives and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
0630003099543
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 210mg
9%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 5g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 0mg
0%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, WHEY, SMOKED GOUDA CHEESE [MILK, SKIM MILK, CREAM, SODIUM CITRATE (EMULSIFIER), CORN STARCH, LESS THAN 2% OF CULTURES, ENZYMES, SODIUM PHOSPHATE, SORBIC ACID (TO PROTECT FLAVOR)], ALMONDS (ALMONDS, CANOLA, SAFFLOWER, AND/OR ALMOND OIL), SUN DRIED TOMATOES (SUN DRIED TOMATO, SO2, CITRIC ACID, GLUCOSE), MILK FAT, SMOKE FLAVOR (NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR), SALT, GUAR GUM AND/OR LOCUST BEAN GUM, POTASSIUM SORBATE TO RETARD MOLD, DISODIUM PHOSPHATE, ANNATTO.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Smoked Gouda Cheese Log scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Smoked Gouda Cheese Log's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Smoked Gouda Cheese [Milk, Skim Milk, Cream, Sodium Citrate (Emulsifier), Corn Starch, Less Than 2% Of Cultures, Enzymes, Sodium Phosphate, Sorbic Acid (To Protect Flavor)], Disodium Phosphate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Smoke Flavor (Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color), Annatto.

Natural sources but still indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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