Black Beans Soup
Processing Score
9.2Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 27 ingredients, including artificial colors, enriched flour or grain and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
070795035655
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Nutrition Facts
Serving size240 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
30%
Total Carbohydrate 30g
11%
Dietary Fiber 8g
29%
Total Sugars 8g
Protein 7g
Vitamin D 79.2mcg
396%
Calcium 250mg
19%
Iron 7.2mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 3 flagged for reviewFILTERED WATER, BLACK BEANS, TOMATO PASTE, ONIONS, TOMATOES, BLACK BEAN FLAKES, CARROTS, CORN, GREEN BELL PEPPERS, CORN STARCH, ENRICHED RICE FLOUR (CONTAINS CALCIUM PHOSPHATE, IRON [FERRIC ORTHOPHOSPHATE], NIACINAMIDE, FOLIC ACID, VITAMIN D3, THIAMINE MONONITRATE, RIBOFLAVIN), EVAPORATED CANE SYRUP, SEA SALT, JALAPENO PEPPERS, INULIN, EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVORS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Black Beans Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Evaporated Cane Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Bone Broth, Beef
Brodo
1.05.5
Less processed (Minimally Processed)
Beef, Chicken & Turkey Hearth Bone Broth, Beef, Chicken & Turkey
Brodo
1.05.5
Less processed (Minimally Processed)
Chicken Bone Stock
1.07.0
Less processed (Minimally Processed), higher nutrition score
Chicken Bone Stock, Culinary Glace-Style Stock
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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