Black Bean Hummus with Pretzels
Processing Score
8.6Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 26 ingredients, including preservatives, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
855432004733
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Nutrition Facts
Serving size99 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 720mg
31%
Total Carbohydrate 37g
13%
Dietary Fiber 5g
18%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 7g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 4 flagged for reviewBLACK BEAN HUMMUS INGREDIENTS: BLACK BEANS, WATER, TOMATO PASTE, TAHINI (GROUND SESAME), CANOLA AND OLIVE OIL, APPLE CIDER VINEGAR, GARLIC, SUGAR, SALT, SPICES, CHIPOTLE PEPPER, CITRIC ACID, LIME JUICE CONCENTRATE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, NATURAL FLAVOR. PRETZEL INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Black Bean Hummus with Pretzels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: Potassium Sorbate To Maintain Freshness.
Synthetic preservatives are UPF indicators.
- Vegetable OilsProcessing indicator
In this product: Canola And Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Malt Syrup (Tapioca Syrup, Malt Extract).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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This product lists wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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1.07.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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